This product contains 2 x reusable non-toxic hot and cold perineum ice packs and 2 x soft organic cotton cover sleeves to treat swelling, irritation, and injury to the female anatomy. Cold Therapy can be used to reduce swelling, numb pain, and minimise inflammation, while Heat Therapy can be used to enhance blood flow, relax muscles, and alleviate discomfort. This pack is perfect for:
Vulvodynia and vulvar varicose veins treatment
Swelling reduction after a labiaplasty or episiotomy 
Perineal pain relief after childbirth
Perineal care during labour
Haemorrhoid management during and after pregnancy
 
How to use:
For Cold Therapy, chill the pack in the freezer and place it within the provided soft organic cotton sleeve before applying to the affected area.
For Heat Therapy, warm the pack by submerging it in hot water or microwaving as per package instructions. Use the cotton sleeve to prevent direct skin contact.