The challenges of persistent pelvic pain can be immense and medical treatments, whilst  invaluable work best when a multidisciplinaty or holistic approach is taken.
This gift pack aims to address the benefits of Physiotherapy, either alongside a Physiotherapist or independantly. Amy Stein is well recognised within the Physiotherapy profession, for her contribution to female pelvic pain. Her book 'Heal Pelvic Pain'  is a very practical, self help book. She will guide the reader through appropriate exercises, massage,  nutrition and many self help tips.  She also addresses issues arising for the bladder and bowel, as well as advice for sexual health and pelvic floor dysfunction.
This gift pack includes items which I find helpful for my clients or are referenced in the book.
 
Included in this pack:
Heal pelvic Pain book by Amy Stein
Massage ball for abdominal massage
Silicone cup and Tui massage balm- 100g (Women's blend)  for myofascial release
Wheat pack 
Temperature Therapy Pelvic wand (Can be heated or cooled) 
Serenity water based personal lubricant - 237mls (free of Parabens and Glycerin)