Endometriosis and Pelvic Pain

The Australian and New Zealand Vulvovaginal Society

This is a great site for vulval pain, vulval skin disorders and painful intercourse

HELP

For assistance after sexual assault

Shine

support services for sufferers of domestic abuse

Recommended reading:

  • Heal Pelvic Pain by Amy Stein - This is my favourite book on pelvic pain, very practical and easy reading, lots of helpful tips!

  • Ending Female Pain by Isa Herrera

  • Ending Male Pain by Isa Herrera

Relaxation and Mindfulness Apps

  • Calm

  • Smiling mind

Pregnancy

Continence and Prolapse

Recommended Reading

  • Inside Out by Michelle Kenway - This book is all about the pelvic floor and how to protect it, strengthen it and exercise it safely.

  • Hold it Sister by Mary O'Dwyer - Addressing issues such as continence, pregnancy and delivery, menopause, sex, orgasm, pelvic pain and surgery. 

  • The Woman's Other Movement by Dr Michael Levitt - Discusses all things Bowels and how to move them safely!

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