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POSITIVELY PELVIC
RESOURCES
This page features a number of websites, organisations, and readings on pelvic health that you may find useful.
Pelvic Pain & Endometriosis
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The Australian and New Zealand Vulvovaginal Society
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This is a great site for vulval pain, vulval skin disorders, and painful intercourse
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Recommended reading:
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Heal Pelvic Pain by Amy Stein
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This is my favourite book on pelvic pain—it's very practical and easy to read with lots of helpful tips!
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Ending Female Pain by Isa Herrera
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Ending Male Pain by Isa Herrera
Men's Health
Recommended reading:
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The Prostate Playbook by Craig Allingham
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Prostate Recovery MAP: Men's Action Plan by Craig Allingham
Mental Health
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Support services for sexual assault​
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Support services for domestic abuse​
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Relaxation & Mindfulness Apps:​
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Calm​
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