Edition 5 of Sue Croft's comprehensive handbook on recovery from gynaecologic surgery. Sue is a highly respected Australian physiotherapist, speaker and author.
I talk to many women about hysterectomy and prolapse surgery, it is a difficult decision for most women to make and often they have many questions. This guide has been written with the aim of reducing surgical fears by educating women about:
- Anatomy of the bladder and bowel.
- Correct activation of the pelvic floor muscles.
- Treatment of urinary incontinence.
- Fixing any bowel problems.
- Prolapse prevention and management.
- Bladder and bowel emptying positions.
- Persistent pain education.
- Pre-operative and post-operative physiotherapy strategies.
- Information to give confidence for the hospital stay.
- Post-op ‘pelvic floor friendly’ abdominal exercises.
- Post-op lifting advice.
- Advice to return to work, sport and travel with confidence.
- Help with sexual pain.
- Pessary advice
This book will provide strategies to give you the best chance of a successful long-term outcome following your gynaecological or colorectal repair surgery.
























