Prostate Recovery MAP - Men’s Action Plan for Prostate Recovery
by Adjunct A/Prof. Craig Allingham - Men’s Health Physiotherapist -
 
This book is a must read for any man undergoing treatment for prostate cancer! 
For many men the diagnosis of prostate cancer is the beginning of an unwelcome journey filled with waiting rooms, indignities, doctors, scores, numbers and decisions outside of their usual expertise.  Whether men opt for surgery or radiation oncology the consequences of the treatment can be life altering. This book provides practical information and strategies to navigate the post-treatment journey. Also known as Survivorship.
 
‘Prostate Recovery MAP’ is an action plan for men who want more than just survival – men who want a quality of life that makes the surgery worthwhile. It is a skill based program that takes a high performance approach to maximizing return of bladder control and erectile function.